About this item Includes 12 Orgain organic peanut butter plant based protein bars 10 grams of organic plant based clean protein (brown rice, pea, chia seeds), organic dietary fiber, 150 calories per bar USDA organic, vegan, nondairy, gluten free, lactose free, soy free, kosher, non GMO, free of all artificial colors, flavors, and preservatives A perfect way to supplement your daily diet and nutritional needs and a healthy way to curb cravings and hunger Ideal for healthy, on the go nutrition for men, women, and kids. These are great for meal replacement, office snacks, on the go breakfast or lunch, building lean muscle, muscle recovery, and pre or post workouts